How to get into indoor rock climbing reddit. A climbing gym, like any other business, is a business. A large number of serious lead climbing accidents happen when the leader falls, gets her foot caught in the rope causing them to flip over and slam their head into the wall experienced climber will often jump off and take a clean fall rather then get their leg tangled in the rope and risk a disastrous one. Also will help you be more mindful of It doesn’t contradict anything that others have said, but r/rockclimbing is all about climbing on rock, while r/climbing covers other forms of climbing, including climbing on plastic. I came to climbing through indoor bouldering and it took me a long time to get good endurance. I have a good back and pulling strength but lack of grip strength is holding me back. Climbing is really fucking cheep. Dry treatment is a good upgrade for your first rope, especially dry sheath, it'll stay nicer, longer. Climbing involves a lot of complex movements that aren't easily trained with isolation exercises. Yes, there is a climbing club. The best way in my opinion and how I got into climbing was just as you said to go down to the local gym. You can have a mini fridge with drinks and a fun bowl or bucket as a communal chalk bucket, you I think the last time I did any form of rock climbing was with my school when I was like 10 years old, I'm now 24. I’m also a big fan of watching the other climbers at the gym to get a sense of what they do that makes their beta cleaner/more efficient. When I started climbing, I was 6'2, 240#. I've been climbing for over 3 years now. Any tips for getting better at a roof climb? Its a whole other monster than regular climbs I'm used to. I played rugby for a year and a half ending last summer, but am just now getting back into shape. If there's not a gym nearby then you can post an ad on craigslist or climbfind. I did the whole D1 wrestling thing where technique is taught on a near-daily basis throughout one's grappling "career", whereas that doesn't seem to exist in a formalized way in climbing. I don't know how well this works with rock climbing but my first real vertical climbing was on ice. For you this means you need dry if you're a guide or going ice climbing/mountaineering, because normal people and climbing- you just stop climbing when it's wet out. Second thing: mountaineering is expensive, so prep yourself. It took about 6 months to really start to "get" sport climbing and to have any interest in climbing harder. While it certainly has value, it's not a requirement by any means. You are going to need boots, crampons, at least I got into rock climbing years ago and loved everything about it! One advice I have for you is to pick up a few yoga classes on your recovery days. Once you can turn water into wine on rock, then start to think about how you may fit into the pro scene. 10 range, but will definitely be a process. If you hate working out for the same reasons, and are also lucky enough to have a climbing gym nearby, you may want to give it a whirl because: Reddit's rock climbing training community. what/how is the best way to get started to learn the ins and outs to be safe. Dedicated to increasing all our knowledge about how to better improve at our sport. Talk to the people who run the gym, make sure you do your safety stuff first and enjoy! We would like to show you a description here but the site won’t allow us. And this is assuming that you're climbing V6 outdoors, which you're probably not. A good friend actually managed to get a vertebral fracture while indoor bouldering yesterday and I know of one of the workers at my gym that managed to do the same (while climbing in another gym). Then, I hung a hangboard and followed the Andersons "Rock Prodigy" program. A lot of Reddit has this do-it-yourself attitude and this is not a safe approach for rock climbing. My climbing gym offers them for free with our membership and I felt like it tremendously helped me improve. I'm going indoor rock climbing with a friend today and I'm always unsure about what kind of clothes to wear. And I've been obsessed. However, rock climbing in general is still Rock Climbing Technique: The Practical Guide to Movement Mastery by John Kettle - A book of exercises to improve climbing movement. There is a variety of different things you can do to start climbing. And yes we are scared of falling. I’m 25 and recently fractured my spine after an uncontrolled ground fall from the top of the wall onto a mat. Also, looking for some advice on the gear we will need. Been climbing for almost 4 years. How to balance gym and training for climbing I used to indoor climb a fair amount but after pandemic, into medical problems, into life events I've fallen out of climbing and have gained some weight. I live in chaguanas so i have called central athletics club in chaguanas, but they say that the wall is closed indefinitely. I started bouldering seriously, and jumped way up in dumb gym grades. I get that's not everyone's cup of tea, and that's totally fine, but it seems like there are people at my gym who are practically offended by the idea of only climbing indoors and having no desire to do the "real" thing (as if indoor climbing is somehow less 'real' than outdoor climbing). As for indoor metrics, project V5ish in my gym and V4 on the tension board. It takes a lot of general business knowledge to run a climbing gym. The more you get into things like climbing, and do these things consistently, the stronger you get and the faster your metabolism will get. Me and my girlfriend want to get into rock climbing this summer but we are both totally brand new. Been climbing for about 8 years now, primarily indoor bouldering with some occasional trad/sport and bouldering outdoors. com Apr 25, 2024 · The easiest and safest way to get started with climbing is by visiting your local indoor rock climbing gym. Once you know the basics join your local club and they should be able to help you I started climbing not too long ago just as a way to get myself moving more, but I was told it was a very social sport and I could meet some new people. I wanted to come to all of you to generally gather the thoughts of a passionate climbing community that traverses rock using many techniques and from diverse backgrounds. Except for with rock climbing! We are going tonight. There’s Rat Rock in Central Park and then some stuff in the northwest starting around Morningside Heights. From advice on which gym to visit to videos of world cup IFSC climbers, you can find it all here. You can teach movement without risk of ground falls. I would like to get into rock climbing. But I get so much more joy out of my time on rock. Take with the people there to see if you can get a lesson with one of the trainers to get you started. However it seems like no one talks to anyone unless they already know them. 5-3 hours on training days, 6-8 hours outside (but not a ton more actual climbing time) V6 short project, V7 occasionally, V8-V9 limit projects. Over the Get started rock climbing with this expert guide from REI. Spend as much time as possible challenging yourself in the outdoors, and focus heavily on how to manage the risks that come with it all. 9-5. Always. A great place to start would be to build a home wall and invite people to come climb at your home gym. Watch technique videos like Neil Gresham's masterclasses on Youtube (link in the wiki), then get to the gym and put what you've learned into practice. Definitely get yourself to a climbing gym - you may want to start with bouldering (which doesn't require a partner) to get used to climbing movements and build up some strength. Reply reply More replies Jaypav1 • At the end of the day, you can get into climbing for as little as ~$200 in the gym (not including membership) or with people who have gear. It seems like a tight knit community, but everyone was extremely welcoming to us. Please see my reply to tongmengjia here. Stupid question but, people who have stopped climbing or started climbing significantly less, why? What did you start doing instead. Rope climbing is a great way to start. I would drop 400 on tires for the weekend, and then end up using another 150 for gas Thats not even including what you put into the car to build it right, at minimum your spending 1500 to get the suspension sorted away. Hampden is busy in a good way. Nearest actual place is the Powerlinez which can take anywhere from 1-2 hours to get to plus you pay like $25 in tolls. We would like to show you a description here but the site won’t allow us. I first started watching videos of bouldering and indoor sport climbing a few months ago. I think a lot of people get into climbing be way of personal invitation from a friend who's already into it. You do not need upper body strength to start climbing! Climbing involves your legs and core a lot more than you would think. You may then choose to do an intro session with a staff member, where they’ll See full list on rei. Been pushing back into the V8 range after taking a year off of climbing during covid, which generally seems to be my plateau. Gyms present an opportunity to build up your muscle, technique, and confidence before you head out to the “crag” (outdoor climbing spot). But in terms of what makes Indoor climbing hard and what makes outdoor climbing hard: Outdoor climbing is hard because there is so much technical nuance (and finicky conditions, and access issues, etc) Reddit's rock climbing training community. I see some intersections between rock climbing and mountaineering. Also, receiving free shoes from a shoe company does not mean you're pro. Especially if you’re working on a climb that you can’t get and another climber comes and sends it, try to take note of the differences in I’d say ground falls and finger injuries comprise the main physical dangers of rock climbing. They have a indoor spot close to where I live and I would like some tips and advice on what I should focus on in the beginning and what kind of gear you guys would recommend? Thanks in advance ! Climbing at the gym is a great place to start and learn technique, but Alpinism is about sooooo much more than just technique. ~$400 if you need to get everything to climb on top rope outside. My local gym charges $25 for a day pass and $85/month for a monthly membership. If you haven't hangboarded before, or are relatively new to climbing, repeaters will blow your forearms up. I am at 170, 5 foot 7, 28 y/o. I understand that This video covers basic gear and how to use it, how to tie harness knots, how to belay, how to properly boulder, the different types of holds, climb difficulties and grades (both US and French), some beginner and advanced techniques for climbing, and common terms used in the gym. Quality climbing there, though. I’ve been climbing a few times and really enjoy every time I’ve gone. Top professional climbers might benefit from cycling it off before lead climbing season to shed a tiny bit of bodyweight for long endurance climbs, but I can't imagine why someone would want to train without creatine, given the choice. ”. If you want to get started with indoor rock climbing, you are probably wondering what to expect and guidance for being able to climb better your first time. Take your time, don't rush into anything. Ive noticed I can rock climb something easy and not be scared until I reach near the top but as the climb increases in difficulty the fear starts kicking in sooner. I know the vcu gym has a rock wall, and I know plenty of people climb over at Belle Isle, but is it viable to get into this sort of thing during a pandemic? What’s the best way to get started when you have basically no experience, any ideas? Any help is welcome, thanks! And not just climbing more, climbing with intent to your sessions, not just throwing yourself at the wall whenever you feel like it and then resting to long/short. For sport climbing specifically, it absolutely seems beneficial. If you don't know what you're doing and don't have friends introducing you to climbing, bouldering in Hampden is a good way to get into it, versus something like roped climbing where you need a belay partner. The home of Climbing on reddit. I looked online but all i could find was climbing at C3 centre and at skallywag bay in chaguramaus, which are too far for me to travel three times a week. Hey everyone. Is this normal? I prefer bouldering to top roping so I stopped climbing very soon into my pregnancy because it’s so much harder to avoid jolt like falls when bouldering. This will change your body composition in a great way. Hello, I'm pretty new to climbing. Spent one season climbing sport outside where my hardest onsight was 10a, redpoint 11b (in ten sleep, so maybe take that with a grain of salt lol). People start running laps and get tired and forget to clip in, or just get into the flow of the climbing, or are really focused on their footwork. Are specific types of shorts or shirts that I can get or wear that would be better for climbing? Want to get in shape and start a new hobby? Here's how you can get started indoor rock climbing before the sport takes off during the 2020 Olympics. Reply reply More replies Ellamenohpea • Im curious what everyone’s climbing progression/timeline has been like? How quickly did you progress from V1 to V2, and then V2 to V3 etc (not limited to bouldering grades). Looking to add a little adventure to your life? Rock climbing can be an exhilarating way to challenge your mind and body. Learn about climbing styles, essential gear and how to climb indoors and outdoors. Some of us have been super obsessed and absorbing everything we can about climbing, some have been more casual, one is still struggling to remember the belay/climbing commands and forgets they have legs. I've always been really good with things like calisthenics and was really into doing parkour as a teen. Hey I’m a new climber and I was wondering if people had some wisdom to share and what you wish you knew when you started rock climbing. : r/bodyweightfitness Go to bodyweightfitness r/bodyweightfitness r/bodyweightfitness The trick for indoor rock-climbing is to mostly use your legs to push yourself up. Learn to ice climb. Taking it up because I enjoy climbing and it's another way of building strength and getting out of the house! I suppose it'll also be a chance to get stuck into something myself without relying on company to convince me to do it. I do enjoy some of the social aspects, and I enjoy that it's healthy/good for my body, and sure, I enjoy some of the moves/challenge. Two things: first, you don't have to get into rock climbing. Ive been rock climbing for 2 months. Recently got into rock climbing. My cardio was decent from doing indoor soccer once a week on a team where available substitutes were rare (50 minutes of nothing but wind sprints will get anyone into shape), but my upper body strength was pretty pathetic. I used to be into drifting. I've now been going to my local climbing gym for the last month and I've been absolutely loving it. Atlanta has loads of climbers going out to many of the southeast crags. For a couple climbs we didn't use ice axes and held onto any little holes we found in the ice. Not a large amount, I'm still pretty strong and can climb about 5. I'm not sure that outdoor climbing is much cheaper - driving to a place and having to buy all the gear really adds up especially rope climbing, but you don't have a time limit and like memberships, cost/trip goes down with use. Unfortunately climbing can be pretty expensive. Hi all, I am a university student that is writing a research piece on the rise of indoor climbing gyms and their effects on climbing’s status as a subculture. At which grade did you start to plateau? When did you start seriously training? It stretches out, but not back while wet. Built a little routine to train it, want some critique. The mere fact that you are unsure of the equipment you need to lead climb tells me that you are clearly not going to lead safely. I’ve seen very pregnant women wear full body harnesses top rope though! Hey y'all, As the title says, me and my fiancee have both just started climbing and have been really enjoying it! I'm just looking for some advice on how to improve climbing technique. The clothes I pick are often uncomfortable with the harness on. Sep 25, 2019 · Most climbing gyms offer day passes and will give you a quick orientation so you know where everything is in the gym. If you are new to indoor climbing or if you just want to improve your skills, there are several things that you can do. Does anyone else feel the same way? Hi all, i have recently returned to Trinidad this year and do not know of anywhere to rock climb. The easiest way to get into outdoor climbing is by meeting people, getting to know them, and going outdoors with those with experience. Accompanied by Youtube videos to support the exercises. Share Add a Comment Sort by: Top Open comment sort options Best New Controversial Old Q&A [deleted] • Reach new heights in your workout routine with indoor rock climbing, a full-body strength-training workout that challenges your mind as well as your body. How do I actually meet people climbing? It’s seems like a very isolating space rather than social like everyone claims. I love my rock climbing gym but it is in a different city and I think a lot of people would be interested in one in my area. It's such a complex problem. Nov 28, 2021 · Discover all you need to know to start indoor or outdoor rock climbing: types of climbing, gear, practical tips We've got you covered! Jun 5, 2025 · Indoor rock climbing is a challenging sport, but it is also lots of fun. I still can't do a pull-up after 5 years of climbing. A subreddit for the indoor bouldering community. Yoga really complements rock climbing in that it’ll help you build core strength and flexibility. If they like climbing, rope climbing will provide endurance and overall fitness training which will help them build a good foundation before venturing into bouldering. com and see if you meet someone to introduce you to it outdoors. For me, indoor climbing (80% of what I do) is mostly just about training for getting outside. I climbed cascade trad for a long time (5 years), so the transition from climbing 10s on trad to harder sport was largely mental. Nobody used to get into climbing because they got off on lifting large amounts of metal, throwing medicine balls against a wall, or dragging a fucking steel sled down the road. The exception is rock climbing at an indoor climbing gym. I'm looking for a little bit of advice on how to go about this kind of endeavor. Am I doing it wrong? How exhausted do you normally feel after a climbing session? I can barely function after I get home from a hard session and the feeling normally lasts well into the next day. I think rock climbing helped me notice some lack of my balance, weak legs, or even foot placement. a place to celebrate the art of hold shaping, route setting, yogapants, sending, comp's and everything indoor climbing. Go and find a climbing wall/club, indoor climbing walls usually offer courses on what to do and they teach you the basics. The problem with this is that every other post in the r/climbing is a woman complaining about how they feel self conscious when men approach them at the climbing gym or all the guys they've ever climbed with just want to get with them. MembersOnline • Cneal6197 ADMIN MOD 619 votes, 549 comments. This means you might have to climb with slightly sore Learning to breathe deeply and slowly while climbing. I may also post this in some kind of small business subreddit for some business advice. I’ve seen lots of beginners using all their upper strength to bring themselves up and barely using their legs. Indoor Rock Climbing - first timer I am currently on week 2 of my weight loss journey, 2018. Sadly only five sport routes that are all fun but stiff. I found that, because my strength was lacking at first, I worked more on technique. Climb to have fun. I have a feeling that improving all of these things could be very helpful in mountaineering, especially in higher mountains. To be honest - My boyfriend and I took the class just for something to do yesterday (thanks Groupon), but I was totally fascinated by the sport! Our first time to a climbing gym and what a great experience. This made me think about mountaineering in general. 1. Indoor bouldering is pretty safe, but it can go pretty bad if you are unlucky. Thx for any help! I was wanting to get into Indoor Rock Climbing at a local gym, what do I need to know? More questions inside. Plan to move into outdoor trad climbing. Look at that silly meme that's been all over the front page, I think it's "small mistake marvin" or something. Reddit's rock climbing training community. Barring that, probably the next easiest way is to join a rock climbing gym. I really want to get into rock climbing but I’m not sure where to started. I took my first top rope belaying class at Philadelphia Rock Gyms yesterday and loved it. 4M subscribers in the climbing community. Anything related to indoor (and outdoor) goes. So is there 3 times a week in the gym, one full day outside on weekends for a total of 4 days. A bunch of friends and I started getting into (indoor)climbing around the same time, a few months ago. One of my main partners doesn't rock climb and the only place I notice it non-rock/ice routes is that he tends to be a little less comfortable with exposure. Try a shorter membership first to see if you like it (punch pass, one month membership, anything along those lines) Definitely get your hands on some chalk and some climbing shoes (rentals at first are fine or you can find some cheap beginner shoes under $100) Reach new heights in your workout routine with indoor rock climbing, a full-body strength-training workout that challenges your mind as well as your body. Climb consistently to build up a base level of forearm endurance and recovery. Climbing more will make a lot of this fall into place naturally. You can introduce new people to climbing and start building community. Feb 14, 2022 · As Jonathan Siegrist, in his 2018 article “ How to Get Stronger? Turn Climbing into Training,” put it: “As a rule of thumb, if you fire everything in two or fewer attempts, you are not trying hard enough to stimulate progress. In through nose!!! Learning to manage fatigue on the wall, so finding good rest spots, shaking out. Basically, I am not where I want to be but not starting from ground zero. 2. Plus bouldering requires less gear to get up and running. But I do like climbing all the way back into the start position because it extends the climb but also makes you have to think about how to get down because you often can’t just climb down the way you went up. MembersOnline • SirBam ADMIN MOD After some research, and with some personal experience into repeaters, I have found that repeaters is a good way to get in some substance of volume in addition to the strength gains that can be made from this. Hardest boulder sent outside was V3. There should be a QR code up at Lindseth on the wall (I think by the check in desk) to scan to join the club GroupMe. Camp in the winter. People generally like climbing stuff, but bouldering reduces the effort and barriers of roped climbing, which makes it easier activity for a lot of people get into. This beginner’s guide will walk you through the essential steps on how to get into rock climbing, making it easy for you to embark on this exciting journey. joius qfxrqn gxncleb mmlgfs lxft qjhisnb yjqztx gnnh nhbmduz nseceb